Some of the drills that we use for this purpose are:
- Barehand receiving (framing)
- Weighted ball receiving (framing)
- Blocking set position (static)
- Dry blocking (reacting to calls)
- Foot work (advancing forward)
- Transfers from the side (quick transfers for throwing to bases)
- 3 ball blocking drill (blocking)
- Barehand transfers (transfer)
- Reaction drill (machine, receiving, blocking)
- Machine receiving (fastball, breaking balls)
- Foot work “T” drill (coordination)
- Slow motion Footwork to bases (right mechanics)
- Blocking slow rollers (right mechanics)
- Med-ball footwork (explosion and quickness)
Trust the Process”
