Becoming a better player takes both physical and mental adjustments. Physical practice requires a location and some equipment, but mental practice can be performed just about anywhere. • 1️⃣| MENTAL FOCUS Belly breathing is a technique utilized to calm down the mind and the body. For high energy players this can be the best mental tool available. Too much stress…
⚾️| Learning to throw a baseball is a simple yet fundamental part of the game. And the right throwing technique can give your budding athlete an early leg-up on the field. • ?| Use this simple guide to help your child learn to properly throw a baseball—from arm motion to stance to a proper grip on the ball. • 1️⃣|…